BONE SPUR - Herbal home remedies to cure Bone Spur, causes, treatment
BONE SPUR
Bone spur is an extra bone that grows on the normal bone. In medical jargon bone spur is known as osteophytes. It occurs on the joints especially on the joints of the spine, feet, shoulders, hips, hands and knees. Bone spur itself does not cause any pain but it can cause pain when it rubs against other bones and nerves around it.
Bone Spur Symptoms
As indicated bone spurs do not always cause symptoms, making the condition hard to detect at most times. The symptoms only become obvious during routine X-rays or when the condition starts to cause symptoms to appear. Pain in the joints and a loss of mobility in the affected joints is the most prominent symptom of bone spurs.
The presence of bone spur symptoms can also be a good indicator of the area affected as the location of the bone spur determines the presence of symptoms.
Bone spurs that develop in the knees can be extremely painful causing great difficulty in moving or extending the knees and bending the legs. This can severely reduce mobility. Bone spurs can cause friction or obstruct movements and actions of the bones and tendons that would normally ensure smooth functioning of the knee. As with most other cases knee bone spurs would also probably require treatment with exercises and possibly surgery.
Bone spurs that develop along the spine are again extremely painful and should not be neglected. Bone spurs exert pressure on the nerves or on the spinal cord and this can cause pain to occur not just in the back but in other parts of the body. You may also feel numbness in other body parts. These symptoms may be mistaken for a slipped disc, and an X-ray would help with an accurate diagnosis. Treatment for bone spurs on the spine would in most cases involve surgery.
The development of bone spurs in the neck or cervical bone may often display an inward protrusion and may require treatment with surgery. Neck or cervical bone spurs may therefore cause symptoms like problems with breathing and swallowing and the main aim of treatment is to control the pain. A more serious symptom or possibility from a bone spur in the region would be that the bone spur exerts pressure on the veins in the region, restricting the flow of blood to and from the brain.
Bone Spur Causes
Bone spurs are usually a result of some underlying condition, most often osteoarthritis. The cartilage loss and degradation causes your body to attempt to fix the situation by generating new bone structures along the edges of existing bone. Some diseases and condition that could cause the development of bones spurs include diffuse idiopathic skeletal hyperostosis. This causes the development of bony growths on the spinal ligaments. Conditions like plantar fasciitis, spondylosis and spinal stenosis are some other common causes of bone spurs. Bone spurs could also develop as part of the natural aging process, independently and irrespective of any other health conditions.
Bone spur is mainly found in people suffering from osteoarthritis. Body of an osteoarthritis patient always attempts to cover up the loss done by osteoarthritis by breaking down the cartilage in bone joints. To cover up this loss, the body creates new bones along the affected bones. In the elderly, the reason for bone spur is that their body creates extra bone to provide stability to their aging joints. Bone spur is also a symptom of diseases like spondylosis, plantar fasciitis, spondylosis and spinal stenosis. Nutrition, lifestyle, accidents and sport injuries are some factors that can accelerate bone spur.
Remedy for Inflammation
First step for treating bone spur through home remedies is to reduce inflammation. Apply an ice pack to the inflamed area 4 to 5 times in a day. This will help to reduce the inflammation. If the problem is more severe then apply heating pad on the inflamed area.
Use Curcumin and Flaxseed
Curcumin, the yellow pigment of turmeric is effective in treating bone spur. Take 500 to 1000 mg of curcumin 3 to 4 times a day on an empty stomach. Try this remedy daily for about 6 weeks. To relieve pain, apply flaxseed hot pack to the affected area. Take alternate hot and cold foot baths.
Use Cheese Cloth
Dip a piece of cheese cloth in warm linseed oil and keep the cloth on the affected area. Cover the cloth with plastic and keep a heating pad on the plastic for 2 hours.